free guide
Easy At-Home Ways to Improve Executive Functioning
A Parent’s Guide to Supporting Your Child’s Brain Development
Executive functioning can make or break your child’s day, and you don’t need expensive tools to help.
If mornings feel like battles over backpacks, if homework sparks tears, or if transitions end in meltdowns: you’re not alone.
This guide shares simple, playful activities you can weave into everyday moments; no overwhelm, no costly programs. My goal is to help you nurture your child’s focus, ease daily frustrations, and build their confidence step by step.
Imagine smoother mornings, calmer homework sessions, and fewer power struggles, all while deepening your connection.
Ready to turn overwhelm into calm confidence?
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Inside this guide, you'll find:
Story Sequencing
Boost working memory and organizational thinking by retelling books or shows in order
Cooking Together
Strengthen planning and time-management through simple, fun recipes you do as a team
Simon Says
Build impulse control and listening skills with a classic game turned intentional practice
Dr. Barbara A. Schulte
Founder of Mindful Parent Network
I believe every child is more than their diagnosis, and every parent deserves support without judgment.
As a board-certified psychiatric nurse practitioner with over 15 years of experience in behavioral health, I specialize in guiding families of children with ADHD, learning differences, and emotional or behavioral challenges.
Combining coaching, advocacy, and clinical insight, I walk alongside you to help you feel heard, make informed decisions, and create strategies that truly fit your real life—not just in theory.
